Ingredients

  • 8 ounces haddock, raw
  • 1 teaspoon olive oil
  • 1/2 cup sliced red bell pepper
  • 1/2 cup sliced onion
  • 2 cloves garlic, minced
  • 1 ounce white wine (about 2 TBSP)
  • 1/2 cup ground tomatoes
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • 1 teaspoon oregano

Ready In 45 Minutes

Servings: 2

Cooking Instructions

Step 1

  • Preheat oven to 35
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Step 2

  • Heat oil in a small skillet over medium heat.
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Step 3

  • Add red pepper and onion and saut for 7 minutes, or until slightly softened.
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  • Length: 7 minutes

Step 4

  • Add garlic and stir for 30 seconds.
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Step 5

  • Add white wine to deglaze the pan, followed by ground tomatoes, oregano, salt, and pepper. Stir and let simmer for 2 minutes.
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  • Length: 2 minutes

Step 6

  • Place the fish in a single layer in a small oven-safe baking dish and cover with the tomato sauce.
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Step 7

  • Sprinkle with the feta cheese.
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Step 8

  • Bake for 20 minutes.
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  • Length: 20 minutes

Step 9

  • Serve.